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Hello,

Starkio Health for you.

Here's your health today.

Starkio puts your heart, sleep, activity and body scans on one calm screen, then tells you in plain words what changed and why it matters.

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Week of Oct 20
HEART74 bpm HRV62 ms SLEEP7:48 SPO296% BREATHING10.5 rpm ACTIVITY540 kcal RECOVERY60% BODY FAT9.9%
This day Weekly average Good to low

Interactive preview · example data

Starkio dashboard preview with a personal portrait, health measurements, timeline and recent insights
Home · Mon, Oct 26 Synced 11:08 · Apple Health + body scan
01 / Signals

Six numbers.
One honest picture.

Every card shows today's value next to the range it belongs in, so you know at a glance if a number is normal for you or worth a second look.

Resting heart
74
bpm
Peak today 120 bpm10:41
Blood oxygen
96
%07:23
90100
HRV
67
+3 vs avg
ms · last night, 08:45
avg 64
Oct 13Oct 19Today
Sleep
8:59
22:53 → 07:52
hours · minutes
Awake 0:32 REM 2:04 Core 4:51 Deep 1:32
Body fat
9.8
+2.9 since last scan
%
Fat 5.7 kgLean 52.6 kg Body scan
Activity
655
Today 712
kcal/day · 6-month avg
Move655 / 550 kcal · 119%
Exercise49 / 30 min · 163%
Stand10 / 12 h · 83%

Example data. Your cards fill in from Apple Health and your body scans.

02 / Insights

It notices
the change
before you do.

Starkio compares today with your own baseline, not with a stranger's average. When something moves, it writes one clear line about it.

  • Your baseline, not a population chart01
  • A timeline of what happened today02
  • Every insight links to its source03

Recent insights

Body weight +4 kg
October 26, 2026
Body fat +2.9%
9.8% · latest scan
Muscle mass +1.7 kg
49.9 kg · latest scan
Phase angle 7.3°
October 26, 2026

Today's timeline

11:08
6:009:0012:0015:0018:0021:00
Sleep duration
07:52 · Apple Health
8h 59m
Time in daylight
10:36 · Apple Health
10 min
Exercise today
10:41 · Apple Health
49 min
03 / Ask Starkio

Ask in plain words.
Get answers built on your data.

No guessing which chart to open. Ask why a number moved and Starkio answers with your own measurements, and shows where each one came from.

Ask Starkio Interactive preview
Why did my body fat go up this month?
Since your last scan, weight rose 4 kg and muscle mass rose 1.7 kg. Body fat was recorded at 9.8% in the latest scan.
Body scan · Oct 26 Weight · Apple Health
04 / Connect

Works with what
you already wear.

Bring your Apple Health export and dated body scans together. Native background sync is planned.

Apple Health
iPhone and Apple Watch
HeartHRVSleepBreathingWrist tempDaylightWorkouts
Body scans
Regional body composition
WeightBody fatMuscle massPhase angle
Starkio
Two sources.
One timeline.

A short night and a heavier scan show up side by side, so you see how one affects the other.

Signals11
SetupImport your records
SyncManual import
05 / Pricing

Start free.
Go Pro when you want more.

FreeForever
€0
  • Home dashboard with all six signals
  • Apple Health sync
  • Today's timeline
Start free
ProPer month
€10
  • Everything in Free
  • Advanced insights and personalized plans
  • Ask Starkio with your full history
  • Monthly reports
Get Pro

Ready when you are,

meet Starkio.

One invitation when your spot is ready. Nothing else.

Early-access product preview. Planned launch pricing; no payments are collected here. Illustrative data, not a medical assessment.